vacuum exercise

== English == === Pronunciation === === Noun === vacuum exercise (plural vacuum exercises) An exercise targeting mostly the Musculus transversus abdominis by keeping a straight spine, holding one's breath and lifting the organs into the rib cage. Synonyms: abdominal vacuum, stomach vacuum, vacuum workout, vacuuming, (uncommon) vacuum pose ==== Translations ==== ==== Further reading ==== vacuum exercise on Wikipedia.Wikipedia