sophrology

== English == === Etymology === Coined by Dr. Alfonso Caycedo in the 1960s from Ancient Greek σώφρων (sṓphrōn, “sane, reasonable”) +‎ -logy. === Noun === sophrology (uncountable) A technique consisting of a set of physical and mental exercises for reducing stress and promoting well-being. ==== Derived terms ==== sophrological sophrologist ==== Translations ====