power rack

التعريفات والمعاني

== English == === Pronunciation === === Noun === power rack (plural power racks) (bodybuilding, weightlifting) A metal cage consisting of support pillars with adjustable bars and hooks, using for supporting a barbell during heavy weightlifting exercises. Synonyms: squat cage, squat rack, weight rack Hypernym: barbell rack 2008, Lou Schuler, "Foreward", in Nate Green, Built for Show, page xii I had no bench or power rack, so by necessity every exercise I did started with the weights on the floor. ==== Translations ==== === Further reading === power rack on Wikipedia.Wikipedia