plyometrics

== English == === Etymology === From Ancient Greek πλείων (pleíōn, “more”) +‎ -metric (“measure”). Additional details are available in Wikipedia at plyometrics § Etymology. === Pronunciation === === Noun === plyometrics pl (plural only) (athletics) A form of exercise that involves the rapid stretching and contracting of muscles to develop muscular power. Synonyms: (informal) plyos, jump training Hypernyms: calisthenics, strength training Coordinate terms: isokinetics, isometrics, isotonics ==== Related terms ==== jump trainer vertical jump vertical jump test ==== See also ====