intuitive eating
التعريفات والمعاني
== English ==
=== Etymology ===
Coined by dietitians Evelyn Tribole and Elyse Resch, first appearing in a journal article of the 1990s.
=== Noun ===
intuitive eating (uncountable)
An approach to eating that focuses on the body's response to cues of hunger and satisfaction, aiming to foster a positive relationship with food as opposed to mere control of one's weight.