hydration break
التعريفات والمعاني
== English ==
=== Noun ===
hydration break (plural hydration breaks)
A pause during an activity, especially sports, for a refreshing drink.
2017, Patrick L. Jacobs, NSCA's Essentials of Training Special Populations (page 331)
All of the clients took a 20-minute rest and hydration break after the tennis activity before the circuit training workout.
(soccer) A short break of play in the middle of each half, to allow players to refresh themselves by drinking. The breaks were introduced in the 2026 FIFA World Cup.
==== Translations ====