hydration break

التعريفات والمعاني

== English == === Noun === hydration break (plural hydration breaks) A pause during an activity, especially sports, for a refreshing drink. 2017, ‎Patrick L. Jacobs, NSCA's Essentials of Training Special Populations (page 331) All of the clients took a 20-minute rest and hydration break after the tennis activity before the circuit training workout. (soccer) A short break of play in the middle of each half, to allow players to refresh themselves by drinking. The breaks were introduced in the 2026 FIFA World Cup. ==== Translations ====