deload

== English == === Etymology === From de- +‎ load. === Verb === deload (third-person singular simple present deloads, present participle deloading, simple past and past participle deloaded) To reduce the intensity of one's physical training, as a short recovery period. === Noun === deload (plural deloads) A reduction in the intensity of one's physical training, as a short recovery period. === Anagrams === loaded